Author: Sonja Goldberger

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These 7 Foods Boost Your Immune System

To prevent infections, the body can be made fit with simple but effective home remedies. Sunshine, light exercise, healthy eating and drinking, mental health and adequate…

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These Foods Will Make You Happier

Food makes you happy, that’s no secret. But some foods make you happier than others – and are therefore sorely needed, especially on cloudy autumn days….

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6 Foods That Improve Your Mood

Rainy and cold weather, sub-zero temperatures, no sun in sight: the dark season can really get on your nerves. The good news: There are foods that…