Eggplant
Eggplants were purple egg-shaped fruits that came from a tropical Old World vine, but they were commonly mistaken for vegetables. Antioxidants, flavonoids, minerals, and vitamins contained in eggplants were beneficial to our circulation, cholesterol levels, and heart health. Eggplants can also help to prevent cancer and damage to cell membranes.
Eggplant
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Broccoli
Broccoli was a cultured cabbage variety with green or purplish flower buds that were eaten as a vegetable. While many people dislike broccoli, we should begin eating more vegetables. Broccoli can aid in the reduction of cholesterol and the improvement of blood vessels.
Broccoli
