Carrots
Carrots were orange-colored roots with a tapering shape that were eaten as vegetables. Carrots were a crunchy and delicious snack that might have been beneficial to our souls. Carrots can also help to combat free radicals and prevent cancer and heart disease, in addition to improving our vision. Carrots were high in vitamins A, C, and K, which could help prevent cancer and cardiovascular disease.
Carrots
Chicken
Chickens were considered the most common meat, with Americans consuming over 85 pounds each year. The chicken was favored by health-conscious people because it was rich in protein and low in calories. Chicken meals were also simple to prepare, and heart-healthy eaters preferred chicken over red meat because it contains less saturated fat and cholesterol.
Chicken
