Avocados
Avocados were pears with rough leathery skin, smooth oily edible flesh, and a large brown seed. Avocados were nutritious in addition to being delicious because they were high in antioxidants, monounsaturated fats, and potassium. Avocados have the potential to lower cholesterol, improve heart health, and reduce the risk of heart disease.
Avocados
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