Lentils
Before feeding, lentils were high-protein pulses that were dried, soaked, and fried. Lentils came in a variety of colors and sizes, including green and smaller orange lentils. Lentils can have a variety of health benefits and have been shown to reduce the risk of heart disease and stroke. Lentils were high in magnesium, potassium, and protein, and they helped to balance our cholesterol, blood pressure, and plaque buildup in our arteries.
Lentils
Almonds
Almonds were edible nut-like seeds that grew in woody shells from the almond tree. Almonds can improve our intelligence, memory, and cardiovascular health, in addition to being delicious. Almonds have the potential to lower cholesterol levels in the body, avoid LDL absorption, and reduce the risk of heart disease.
Almonds
