These Are The Superfoods That Will Take Care Of Your Heart

Published on 05/04/2021
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Dragon Fruit

Although greatly beloved, dragon fruit can be difficult to find. The minerals in dragon fruit are abundant, including calcium, iron, polyunsaturated fatty acids, carotene, antioxidants, and phytonutrients. Your general immunity and vitamin intake, as well as the health of your heart, will all benefit from the combination of these minerals and vitamins.

Dragon Fruit

Dragon Fruit

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Pistachio

It’s well known that nuts and seeds make excellent and filling snacks. To increase the amount of antioxidants, protein, and potassium in the dish, try adding pistachios. In addition to making amazing ice cream flavors, nuts themselves are nutritious and tasty.

Pistachios

Pistachios

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