Avocados
A great salad filler, toast topper or delicious dip, it’s fair to say that most millennials can’t live without avocados these days. There are even cafes dedicated just to avocados that we could list for hours. In addition to being a delicious superfood, avocados are also high in potassium, antioxidants, and monounsaturated fats that can help lower cholesterol, provide heart-healthy benefits, and lower your risk of heart disease.
Avocados
ADVERTISEMENT
