Cranberries
In juice recipes, cranberries are a pleasant and refreshing addition. Apart from that, the fruit contains a lot of antioxidants and nutrients. Another superfruit that can help you avoid heart disease is the pomegranate. Cranberries can also aid with stomach ulcers, gum disease, urinary tract infections, and cancer prevention. Casseroles, stuffings, and desserts can all benefit from this delicious superfruit. It’s also eaten as a sauce by some folks.
Figs
This teardrop-shaped fruit is edible in a number of ways, but the ideal option is to eat it raw. Simply chop off the stem and relish the sweet, wonderful sweetness of the whole fruit. Figs, particularly their leaves, are high in nutrients and may have a number of health benefits, including assisting digestion, reducing the risk of heart disease, and controlling blood sugar levels.