Strawberries
Strawberries were a delectable fruit that we could serve with a variety of desserts. It did, however, contain beneficial nutrients such as minerals, folate, and vitamin C. The fruit was also low in calories and would aid in weight loss. Strawberries were fruits that could prevent plaque accumulation and expand the arteries to prevent health problems.
Strawberries
Sweet Potato
Sweet potatoes were a favorite of some of us, and they were one of the many tasty foods available. The sweet potato was not only delicious, but it was also nutritious. Sweet potatoes contain potassium, which can help us maintain a healthy fluid balance in our bodies. It also helped to lower blood pressure, and sweet potatoes could have the ability to control our heartbeat.
Sweet Potato
