Chickpeas
While these little peas are usually mashed, mixed, flavored, and camouflaged in a mean, hummus-rich dip, there’s more to these fiery legumes than meets the eye. Chickpeas are packed with heart-healthy foods and are high in fiber, potassium, vitamin C, and vitamin B-6. This can help lower blood cholesterol and reduce your risk of heart disease.

Chickpeas
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